News

I’ve heard so much about the benefits of wheatgrass juice.  Some claim that it boosts immunity, kills harmful bacteria in the digestive system and rids the body of toxic wastes. Read more

Also known as Chinese kale or Chinese broccoli,  Kai-Lan (Gai-Lan) is a favorite in Chinese restaurants. Read more

As I was doing my usual grocery chores one long weekend,  I stumbled upon a seedling that is being sold at the store as “ashitaba”. Read more

Edible amaranth is one of those fascinating Asian greens that truly packs a superload of essential nutrients. Read more

Yu choi is definitely my favorite among the Asian greens. Read more

I love spinach. I eat them raw as part of my salad, or stirfried in olive oil with some garlic. Spinach is a great source of vitamins A, B, C,... Read more